Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Star Pose
Like seated butterfly, but the torso folds deep over the feet.
8 of 15 questions with answers
Which yoga pose is this?
Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Six Triangles Pose
Leaning back on the forearms with one leg tucked under: the body forms a set of triangles.
Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Reclined Cross-Legged Twist
Lying back, the crossed legs tip to one side while the shoulders stay down.
Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Sideways Yogic Seal
From a folded-leg seat the torso lays down deep to the side.
Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Half-Lotus Upward Stretch
One leg in half lotus while the clasped arms stretch far upward.
Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Half-Lotus Boat
The boat balance with one leg in half lotus and the other held straight.
Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Half-Lotus Fish
The fish backbend with one leg resting in half lotus.
Foto: Mr. Yoga · CC BY-SA 4.0 · Wikimedia Commons
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Vishnu's Couch
Side-lying with the head propped: named after Vishnu resting on the world serpent.
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